| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| AM |
Grapple Express
6:30AM - 7:15AM
|
Grapple Express
6:30AM - 7:15AM
|
Grapple Express
6:30AM - 7:15AM
|
Grapple Express
6:30AM - 7:15AM
|
Grapple Express
6:30AM - 7:15AM
|
Closed | |
|
Fit & Fun
3-4 years old
9:00AM - 9:25AM
|
Fit & Fun
3-4 year old
9:00AM - 9:25AM
|
All Ages (5-13 yo)
5 to 13 year old
9:00AM - 9:30AM
|
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|
HerFit
9:30AM - 10:00AM
|
HerFit
9:30AM - 10:00AM
|
HerFit
9:30AM - 10:00AM
|
HerFit
9:30AM - 10:00AM
|
HerFit
9:30AM - 10:00AM
|
BJJ & Self-Defence (Women's Only)
9:30AM - 10:15AM
|
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|
Longevity Movement
10:05AM - 10:35AM
|
Longevity Movement
10:05AM - 10:35AM
|
Longevity Movement
10:05AM - 10:35AM
|
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|
BJJ All Levels
10:15AM - 11:15AM
|
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| PM |
Roll & Flow
5-13 year old
4:00PM - 4:30PM
|
Tiny Champions
3-4 years old
4:00PM - 4:30PM
|
Grapple Fit
5-13 year old
4:00PM - 4:30PM
|
Tiny Champions
3-4 years old
4:00PM - 4:30PM
|
Skills & Play
5 to 13 year old
4:00PM - 4:30PM
|
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|
Juniors Wrestling
9-13 years old
4:25PM - 5:15PM
|
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|
Little Champions 1 Jiu-Jitsu
5-8 years old
4:30PM - 5:15PM
Juniors Wrestling
9-13 years old
4:30PM - 5:15PM
|
Little Champions 1 Jiu-Jitsu
5-8 years old
4:30PM - 5:15PM
Juniors Wrestling
9-13 years old
4:30PM - 5:15PM
|
Little Champions 1 Jiu-Jitsu
5-8 years old
4:30PM - 5:15PM
Juniors Wrestling
9-13 years old
4:30PM - 5:15PM
|
Little Champions 1 Jiu-Jitsu
5-8 years old
4:30PM - 5:15PM
Juniors Wrestling
9-13 years old
4:30PM - 5:15PM
|
Little Champions 1 Jiu-Jitsu
5-8 years old
4:30PM - 5:15PM
|
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|
Juniors Jiu-Jitsu
9-13
5:15PM - 6:00PM
Kids Wrestling
5-8 years old
5:15PM - 6:00PM
|
Juniors Jiu-Jitsu
9-13 years old
5:15PM - 6:00PM
Kids Wrestling
5-8 years old
5:15PM - 6:00PM
|
Juniors Jiu-Jitsu
9-13 years old
5:15PM - 6:00PM
Kids Wrestling
5-8 years old
5:15PM - 6:00PM
|
Juniors Jiu-Jitsu
9-13 years old
5:15PM - 6:00PM
Kids Wrestling
5-8 years old
5:15PM - 6:00PM
|
Juniors Jiu-Jitsu
9-13 years old
5:15PM - 6:00PM
Kids Wrestling
5-8 years old
5:15PM - 6:00PM
|
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|
All Levels
6:00PM - 7:00PM
|
All Levels
6:00PM - 7:00PM
|
All Levels
6:00PM - 7:00PM
|
All Levels
6:00PM - 7:00PM
|
All Levels
6:00PM - 7:00PM
|
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|
Longevity Movement
6:05PM - 6:35PM
|
Longevity Movement
6:05PM - 6:35PM
|
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|
Adults Wrestling
7:00PM - 8:00PM
|
Wrestling Adults
7:00PM - 8:00PM
|
Wrestling Adults
7:00PM - 8:00PM
|
Wrestling Adults
7:00PM - 8:00PM
|
Wrestling Adults
7:00PM - 8:00PM
|