SPARRING - members only
members only sparring
6:00AM - 7:00AM
GB1 - ADULTS
6:00AM - 7:00AM
GB1 - ADULTS
6:00AM - 7:00AM
GB1 - Adult Gi
6:00AM - 7:00AM
NOGI
6:00AM - 7:00AM
KIDS CLASS
Kids - Ages 5-12
Ages 5-12
10:00AM - 10:50AM
Cardio Kickboxing
Adults
10:00AM - 11:00AM
GB1 - ALL LEVELS
11:00AM - 12:00PM
OPEN MAT - all levels
11:00AM - 12:00PM
Kids' Combos
boxing
Ages 5-12
3:00PM - 4:00PM
Cardio Kickboxing
adult kickboxing
3:00PM - 4:00PM
Kids' Combos
striking/boxing
Ages 5-12
3:00PM - 4:00PM
Adult Combos
striking/boxing
4:10PM - 5:10PM
LC1
Ages 5-6
4:30PM - 5:20PM
Tiny Champions
Tiny 3-4 Years
Ages 3-4
4:30PM - 5:10PM
LC1+LC2
Ages 5-9
4:30PM - 5:20PM
LC1 NOGI
AGES 5-6
4:30PM - 5:20PM
LC1
AGES 5-6
4:30PM - 5:20PM
Tiny Champions
Tiny 3-4 Years
Ages 3-4
4:30PM - 5:10PM
LC2+JRS
Ages 7-12
5:30PM - 6:20PM
Cardio Kickboxing
Adults
5:30PM - 6:30PM
JRS+TEENS
AGES 10-13
5:30PM - 6:20PM
ADVANCED KIDS
invitation only
5:30PM - 6:30PM
LC2+JRS - NOGI
Ages 7-12
5:30PM - 6:20PM
Adult Combos
striking/boxing
5:30PM - 6:30PM
LC2+JRS
AGES 7-12
5:30PM - 6:20PM
ADVANCED KIDS
5:30PM - 6:30PM
GB1 + GBF - FUNDAMENTALS
6:30PM - 7:30PM
GB1 - ALL LEVELS
6:30PM - 7:30PM
ADVANCED GI
6:30PM - 7:30PM
GB1 + GBF - ALL LEVELS
6:30PM - 7:30PM
ADV DRILLS 13yrs+
6:30PM - 7:30PM